Barnes & NobleStar Wars- The Jedi Mind- Secrets from the Force for Balance and Peace by Amy Ratcliffe

Star Wars- The Jedi Mind takes quotations and lessons from Star Wars and pairs them with practices such a breathing, posture, and meditation. The Jedi Code is focused on peace, knowledge, serenity, and balance principles that readers can engage in their own lives. The philosophical tenets are applicable not just in the galaxy far, far away, but also in our own galaxy, here and now. Quoted wisdom offers day-to-day life lessons. An accessible pop culture spin on the Star Wars universe. Features 20 color illustrations to illuminate the book's thoughtful advice "Trust your feelings." Obi-Wan KenobiStar Wars- The Jedi Mind is the perfect gift for Star Wars fans looking for balance, and seekers of inner calm open to learning from the Jedi Masters. Perfect gift for Star Wars fans who love self-care, reflection, and mindfulness. An enjoyable and useful primer for Star Wars lovers who are seeking inner calm. Add it to the shelf with books like Star Wars- Be More Yoda- Mindful Thinking from a Galaxy Far Away by Christian Blauvelt and Star Wars- The Empire Strikes Back So You Want to Be a Jedi by Adam Gidwitz.